We then explore how to effectively solicit useful feedback and grow from constructive criticism and how you can improve your level of focus and attention using science-supported methods. We also explain tools to improve creativity and discuss the surprising relationship between creativity and procrastination. We discuss how to overcome procrastination, how to increase intrinsic motivation (even for dreaded tasks), identify blind spots and rethink our assumptions, and how we can build a persistent growth mindset. ![]() Grant is a professor of organizational psychology at The Wharton School of the University of Pennsylvania, an expert in the science and practical steps for increasing motivation, maximizing and reaching our potential, and understanding how individuals and groups can best flourish. Robert Greene: A Process for Finding & Achieving Your Unique PurposeĪ new Huberman Lab episode is out now on science-supported protocols for unlocking your potential and unique abilities with Adam Grant, Ph.D.ĭr. Listeners of all ages will benefit from Robert’s insights on navigating the process of building a deeply purposeful life and enhancing one’s relationship with the self, others and society. Robert also discusses his recent stroke and what he has learned from his near-death experience about motivation, urgency and appreciation for life. We discuss how to find the right romantic partner, improve healthy self-awareness, the link between anxiety and creativity, and pick ideal mentors and role models. We discuss power dynamics in relationships, the different types of human communication and the interplay between seduction and vulnerability. We discuss how to find, pursue and achieve one’s unique life purpose, and how to best learn from good and hard experiences along that journey. Robert is a multiple New York Times bestselling author and expert on human psychology and behavior both at the individual and group levels and in the context of relationships, careers, and society. Prepare to be captivated by the knowledge and wisdom shared by Maya Shankar and the Huberman Lab team.Ī new Huberman Lab episode is out now on a process for finding and achieving your unique purpose with Robert Greene. If you're curious about the science behind identity formation, or if you're seeking inspiration to transform your goals and aspirations, this episode is a must-listen. Maya's expertise in cognitive science and her unique experiences make this discussion truly enlightening and thought-provoking.įrom understanding the intricacies of human behavior to navigating the complexities of setting and achieving meaningful goals, Maya Shankar shares invaluable insights that are sure to leave a lasting impact. In this episode, they delve into the captivating world of shaping one's identity and goals. ![]() ![]() She is also the brilliant mind behind the podcast, A Slight Change of Plans. Maya is not only a cognitive scientist but also a former senior advisor to the White House and Chair of the White House Social and Behavioral Sciences Team. ![]() Exciting news! The latest episode of Huberman Lab is here, featuring a fascinating conversation with Maya Shankar, Ph.D.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |